Tuesday, March 7, 2017

Probiotc for Women

I have been pleased by the #islandsmiracle Ultra 30 Women's #probiotics so far. As always, I did receive this product at a discount or free in exchange for my honest and unbiased opinion.

The bottle says it is "designed especially for women" because it has something that is supposed to "prommote vaginal health". Of course since it is a dietary supplement and not a medication, none of the claims have been evaluated by the FDA. And I have no medical background. This is all opinion based on what I have experienced.

What I like:
-contains strains of good bacteria of which I am aware
-uses time-release capsules to get the bacteria through the stomach acid and to the intestines
-contains enzymes of which I am familiar

What I don't like:
-instructions say to start with two capsules and if you have a bad reaction to back off to one. I am starting with one and increasing if needed.
-uses vegetarian capsules which contain carbs yet no carb numbers
-says it does not contain rice (in the x-free statement) yet the capsule is made with rice flour!!!

So far the pros (for me) outweigh the cons because I don't have to worry about rice or the (hopefully) negligible carbs from it. However I did just lose respect for the company a bit because to tout that it does not contain rice when the capsule it is in is made from rice is just wrong, confusing and potentially harmful if someone with a rice allergy is not vigilant.

I did start by taking one capsule on Friday which also happened to be the first day that I was sick with a virus that Husband still has. However I did notice that my bowels were not as affected by the virus as I would have expected. I am just now well enough to take my second capsule today and will update this blog post if something significant happens.

You can find this probiotic here.