And then finally for your viewing pleasure are a couple of photos of me using the yoga wheel as it is supposed to be used. I had no issues when I laid my spine along the wheel and arched my back I felt very secure. I was even able to roll the wheel slightly back and get a very deep arch and then slightly forward to kind of put my body in a leaning back squat position.
Final verdict? I really like this yoga wheel. It is something I see myself using on a weekly, if not daily basis, to increase flexibility, to relax muscles and as a way to increase the strength of my core muscles. I highly recommend this!
I received this product at a discount or free in exchange for an honest and unbiased review.